
Elevate Your Practice
TEACHER TRAINING PROGRAM
​FALL 2025
DEEPEN YOUR PRACTICE AND LEARN TO SHARE YOGA, TRANSFORMING YOUR LIFE AND THE LIVES OF OTHERS!
Empower Yoga 200 Hour Teacher Training Program
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Guide safe and inspirational yoga classes.
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Communicate effectively and speak with confidence in front of a group
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Skillfully teach yoga poses with verbal instruction and physical demonstration
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Sequence yoga classes that are creative, effective and appropriate for the ability and skill level of your students
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Practice meditation and deep breathing pranayama
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Share the roots and history of yoga philosophy
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Understand the basics of anatomy for yoga teachers
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Gain awareness of the subtle energy body by studying the chakras, nadis and prana
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Practice the fundamentals of the business of yoga, learning how to market yourself and create new opportunities to teach
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Deepen your personal understanding of the practice, develop a home practice and take your yoga off your mat and into the world​
Fall Program 2025
Training Schedule:
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Two weekends per month
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Saturday 12:30 PM - 6:00 PM
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Sunday 12:30 PM - 5:00 PM
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Training Dates:
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Sept 13/14 | Sept 20/21
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Oct 4/5 | Oct 18/19
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Nov 1/2 | Nov 8/9
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Nov 22/23 | Dec 6/7
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Location:
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In-person at the studio or join via Zoom
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Additional Requirements:
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Approx. 4 hours of self-paced coursework per week for 4 months
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Tuition:
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7 installments of $299
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0r Save $100 by paying in full
