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Elevate Your Practice

TEACHER TRAINING PROGRAM
​WINTER/SPRING 2026

DEEPEN YOUR PRACTICE AND LEARN TO SHARE YOGA, TRANSFORMING YOUR LIFE AND THE LIVES OF OTHERS!

Empower Yoga 200-Hour Teacher Training Program

  • Guide safe and inspirational yoga classes.

  • Communicate effectively and speak with confidence in front of a group

  • Skillfully teach yoga poses with verbal instruction and physical demonstration

  • Sequence yoga classes that are creative, effective and appropriate for the ability and skill level of your students

  • Practice meditation and deep breathing pranayama

  • Share the roots and history of yoga philosophy

  • Understand the basics of anatomy for yoga teachers

  • Gain awareness of the subtle energy body by studying the chakras, nadis and prana

  • Practice the fundamentals of the business of yoga, learning how to market yourself and create new opportunities to teach

  • Deepen your personal understanding of the practice, develop a home practice and take your yoga off your mat and into the world​   

Winter/Spring Program 2026

Training Schedule:

  • Two weekends per month

  • Saturday 12:30 PM - 6:00 PM

  • Sunday 12:30 PM - 5:00 PM

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Training Dates:

  • Jan 10/11 | Jan 24/25

  • Feb 7/8 | Feb 21/22

  • Mar 7/8 | Mar 21/22

  • Apr 11/12 | Apr 25/26

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Location:

  • In-person at the studio or join via Zoom

  • Additional Requirements:

  • Approx. 4 hours of self-paced coursework per week for 4 months

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Tuition:

  • 7 installments of $299

  • 0r Save $100 by paying in full 

Let's Get Started
Have you been practicing yoga for a minimum of six months?
Can you commit to practicing yoga 3-4 times per week during the training?
Are you able to commit to studying 10-15 hours per month?

Thanks for submitting!

Get in Touch

Have questions or want to connect?
We're here to help—reach out anytime!
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